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How to combat smoking? Is it possible to stop smoking gradually? What methods are used to get rid of nicotine addiction? Find out in this material.
2 February 2024
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Causes of smoking in adults and adolescents. Psychosomatics of smoking, main reasons to stop smoking. How to stop smoking? Details in our article!
3 December 2023
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Top 5 ways to quit smoking on your own at home, with reviews and advice from doctors. Let's find out how to quit smoking with the help of modern medicine and how nicotine addiction is formed.
24 November 2023
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What happens to the human body when you stop smoking? What happens if you quit abruptly? How to help yourself? Phases of lung recovery, the diary of an ex-smoker, as well as the consequences of a long-term habit in men and women.
16 November 2023
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Allen Carr's easy way to quit smoking: what is its essence, advantages and disadvantages? How many years has Allen Carr smoked? From what disease and at what age did Allen Carr die? How to stop smoking using the Allen Carr method?
8 November 2023
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Why does a non-smoker, woman, girl or man dream of smoking a cigarette, hookah or cigar? Interpretation of sleep according to dream books.
1 November 2023
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How to quit smoking at home: 12 effective ways to overcome addiction.
24 March 2022
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What ways are there to quit smoking quickly, what means will help? What can be used at home to stop nicotine? Helpful tips and tricks.
12 March 2022
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The harm of smoking to human health is obvious. Find out in more detail what threatens such a destructive habit and what irreversible consequences for the general state it can have.
10 February 2022
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Quit Smoking Calendar - What It Is, Who Needs It And When, Why You Need To Keep It. What to expect from the body in the process of quitting smoking according to the diary. Emotions and thoughts of a person smoking cigarettes, how to prepare for this step.
10 February 2022
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Effective ways to quit smoking are very different, each person must choose the one that is most suitable for them. The most effective methods of giving up nicotine are described in the material.
9 February 2022
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How to stop smoking forever? The article contains 11 effective ways to quit smoking, gives useful recommendations for nicotine addiction.
9 February 2022
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What happens to a man's body when he stops smoking? A person who quits smoking feels very hungry, suffers from insomnia, complains of a slow heartbeat. All these symptoms are complemented by moodiness and irritability.
9 February 2022
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There are several useful options for replacing cigarettes when quitting smoking. Doctors advise replacing cigarettes when you stop smoking with nuts, seeds, or sports. Sweet can greatly damage the figure.
9 February 2022
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An overview of smoking cessation drug groups, their use and effects on the body.
9 February 2022
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Where is smoking prohibited and where is it allowed in different countries of the world? Useful information in the material.
9 February 2022
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Quit Smoking Together: Author's Methods for Quitting Smoking, Coding, Breathing Exercises, and Other Methods.
9 February 2022
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Is smoking allowed at the entrance to a residential building? What is the responsibility for smoking in a public place? Discover the answers to these and other questions in the article.
9 February 2022
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Physiological and psychological consequences of smoking cessation.
8 February 2022
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There are many easy ways to stop smoking with folk remedies. Many ex-smokers claim that quitting smoking with traditional prescriptions is easier and more effective. It is necessary to get rid of addiction in a complex way.
8 February 2022
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Find out what happens to the body after you stop smoking. Positive changes after quitting each day.
8 February 2022
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What happens if you abruptly, once and for all, give up cigarettes? Is it really harmful to health or is quitting smoking not so harmful? Learn useful information from the article.
8 February 2022
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Quit smoking and coughing? How long does a cough last after quitting smoking and how is it treated? Drug options and alternative therapies when you need to see a doctor.
8 February 2022
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To stop smoking, do you need to get rid of this habit once and for all, or should you gradually reduce your nicotine dose? In this article, you will find out if it is possible to stop smoking abruptly or if it is dangerous for the body.
8 February 2022
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The smoker realized that as soon as he stopped smoking, health problems began. Sometimes, if the addict breaks the habit, health problems begin due to the lack of nicotine. The body must overcome this state.
8 February 2022
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Is it possible to smoke while fasting? Why is smoking attributed to sinful addiction, even though nothing is said about it in the Bible? The answers to these and other questions in the material.
8 February 2022
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The procedure to get rid of nicotine addiction and positive changes in the body during the day when quitting smoking.
8 February 2022
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An overview of smoking pills, types of smoking cessation pills, means of a group of tranquilizers, changes in the body after quitting smoking.
1 March 2021
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How to quit smoking on your own, a little about a bad habit, popular recommendations for smokers of yesterday.
1 March 2021
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How long after tooth extraction you can smoke, the effect of cigarette smoke and nicotine, how long you cannot smoke, when you can smoke after removing a wisdom tooth, how much you cannot smoke after suturing, hookah andelectronic cigarettes, consequences, evaluations.
1 March 2021
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How to quit smoking effectively and quickly, the body's needs, 13 effective tips on how to quit smoking effectively, find the most important reason, get ready, a replacement therapy option, take a break, calculate your benefits.
1 March 2021
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What happens to the body when you stop smoking, which can affect the body's recovery process, the unpleasant aspects of quitting smoking, which can facilitate the body's recovery process, positive changes.
1 March 2021
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Methods to quit smoking quickly at home, such as abruptly quitting the habit alone, quitting in 1 day, developing a reflex, popular smoking methods, 4 smelly sighs, replacing with an electronic cigarette, hypnosis, conclusion.
1 March 2021
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Do a blood test: it is possible to smoke in front of him, it is possible to smoke before having a blood test for hormones, it is possible to smoke before a general blood test or medical test for the possibility of being a donor.
1 March 2021
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How to quit smoking forever, nicotine damage to the body, ways to quit smoking at home, proven traditional methods to fight smoking, medical methods.
1 March 2021
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It is possible to stop smoking abruptly, nicotine as a drug, what happens in the body, side effects, positive effects.
18 January 2021
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Calendar to stop smoking, why we need a smoking calendar, what happens to the body when you stop smoking, daily to stop smoking.
18 January 2021
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How to smoke properly, how to smoke cigarettes, choose a cigarette, light a cigarette, smoke a cigarette, smoke with a label, warnings.
18 January 2021
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How to quit smoking on your own, causes of tobacco addiction, why you need to get rid of a bad habit as soon as possible, how to quit smoking quickly with the help of folk remedies, advice from ex-smokers, smoking pills.
18 January 2021
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What changes occur in the body when you stop smoking, the impact of smoking on health, damage from tobacco combustion products, what will happen to a person, what will happen to the body, is it safe to quit after 40 years, conclusion.
18 January 2021
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How to quit smoking alone at home if there is no willpower, the suffering of a smoker, motivation to quit smoking, how to quit on your own without pills, acupuncture, neurolinguistic programming method, benefits of life without cigarettes, comments.
18 January 2021
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How to quit smoking according to the Allen Carr method, why people smoke, as nicotine addiction occurs, fundamentals of the technique.
18 January 2021
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How to quit smoking on your own, how smoking affects health, smoking addiction, how to overcome the urge to smoke, what else will help you quit smoking, how to quit smoking on your own - popular methods, conclusion.
18 January 2021
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How to smoke properly and put away a cigarette, what to do first, the main ways of smoking, what the smoker's label is and what it is, what you need to know about smoking, conclusion.
17 January 2021
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How to quit smoking at home alone, quit smoking alone, an easy way to quit smoking, what happens to a person when they smoke now, how to quit smoking at home, superlative ways to quit smoking.
17 January 2021
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What changes occur in the body during the quitting period, what happens to the body when you stop smoking, how the state of the internal organs changes, external changes, what to do to stop smoking does not result in weight gain.
17 January 2021
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We stop smoking correctly and stay healthy, general rules to quit smoking, quit abruptly or gradually, common mistakes and mistakes, conclusion.
17 January 2021
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Allen Carr's book an easy way to quit smoking, the book's basics, who and why reading Allen Carr's book helps, why Allen Carr's book is worth buying.
17 January 2021
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Want to quit smoking, but don't know how? Read the article on effective ways to get rid of addiction.
17 January 2021