There is nothing easier than quitting smoking - I thus played.
Mark twain
How to stop smoking?
Want to stop smoking? A strong decision, I respect! But, I suppose, you still don't know how to do this? Otherwise, you would have done it for a long time. Do you probably not have enough willpower? Or another thing? To understand. A family problem. She is familiar to me not only as an expert who, although not often, but has to face it and successfully resolve, but also as a person who once smoked. And as he smoked, sometimes smoking more than two cigarette packs a day. It is true that I did not do it for a long time, but yet I had a certain dependence on cigarettes. So, with this problem, I'm well familiar, so I decided to write this article, because I'm sure it will definitely help many people stop smoking and without problems and without pain. I know how to do that. And I'll talk about it. But you, dear readers, will also ask you to make every effort to get rid of it, very harmful habit or help get rid of it to someone else. Let's succeed with you, believe me.
Psychology is a terrible power, with your help, you can solve many problems, including the problem of smoking dependence. So let's do that.
Friends, I mean immediately that I won't talk about the most common methods of getting rid of smoke, that is, about various types of medical suggestions, reflexology and drugs you can stop smoking. These methods are described in thousands of other articles and you can find out about them without me. I want to share with you exclusively with my own experience of solving the problems we consider using a special method, which is based on a smoke conscious rejection. This method has been verified, tested and confirmed by my own experience and about the experience of many other people who have turned to help me.
The method is uncommon and perhaps not all are suitable, so I didn't apply it to all smokers myself. But if you master it, cigarettes and other infections will disappear forever from your life. Therefore, there will be no manipulations on my part, you will not hear secret methods, conspiracies, mantras, spells and the like. I believe you are smart people, as it reads this article, so we will solve the problem of smoking with the help of your mind. This is the most reliable way to solve these problems. Then we will turn to your internal feelings through the mind, and if you understand my words very well - you will refuse cigarettes once and for all and never touch that dirt.
So, see what you and I have. We have a problem related to the fact that a person-you or someone else wants, but for some reason cannot refuse smoke. That is, there is a desire, this is already good. So far, it doesn't matter to us what is caused, it's important. So now you, or someone else, smoke, damaging your body. You are harmful - that's right. But at the same time, you will like it, but a pleasure. Why is this possible why a person can harm your health because of pleasure? And I'll answer you - because he knows nothing more, he doesn't know better. In the sense, it is not known the pleasure that is accessible to those people who perceive the world a little differently, who do not need stimulants such as tobacco, alcohol, drugs and the like, who give a person's insignificant pleasure compared to more exalted and at the same time due to their health.
So if you smoke, I can tell you with complete confidence - you don't know how to make the most of life. Other types of pleasures, for example, are the pleasure of success, achieving your goals, victories, feeling healthy, energetic of all the dependencies of a person, self -examination and self -realization, because you become smarter and thanks to it, your power increases and so on. You partially get the pleasure of sex, miss this subject a lot, because you share this pleasure with pleasure with cigarettes. And so, the essence of the problem with smoke, as well as with any other dependence, is to enjoy a complete life in a person's inability, enjoying useful things, not harmful to him. If you want to agree with it, you don't want to, but I'm sure it's like that. And when I get your help, show a more complete, more interesting and higher life, I guarantee you that you will look at cigarettes, as if something smaller, insignificant, unhappy. Because for a great person, and you are a person who doesn't think of yourself, this whole approach is an unworthy activity. You need to gain great victories, express yourself as bright, make yourself stronger and not poison your body with all kinds of garbage.
Tips: How to abandon cigarettes?
THEWhat do I propose to you? And I want to offer you - awaken in yourself a sense of dignity, so that it helps you start loving yourself more, and you have not poisoned with cigarettes. This is the only thing you really need to stop smoking. And willpower and so on, what you think, you need to deal with tobacco dependence, all this will come. The main thing is that you understand first and then feel that cigarettes are not worthy of preventing you from destroying your health and even if you spend your money on them. You need to completely realize that this nonsense is not for you. Agree, harming your body with the help of cigarettes and possibly with the help of alcohol and other dirt - you become weaker. Yes, yes, you definitely become weaker. And no matter how smart, strong, powerful, what you have achieved in your life and what you can brag, because there are still people who are higher than you are smarter and stronger than you. Does this match you? A line of two of you will organize. And if it combines, so your self-esteem is still sleeping and you need to feel your dissatisfaction with the position you are now to wake her up to wake up the desire to become stronger, because anyone mentally complete wants to be the most in this world.
Men want to be the most powerful, intelligent, powerful and women are the most beautiful, most interesting, attractive and also intelligent and even wise, for a woman's mind and wisdom are even more necessary than a man. Therefore, you must become better, perfect, this is one of your main exalted needs, the desire to satisfy that will easily replace your desire to smoke. No wonder self -development and self -besteying are one of the most popular topics for intelligent people with self -esteem, as these topics affect our need for personal growth, thanks to which we can be very successful and therefore great pleasure.
So, speaking of how to stop smoking, I want you to understand that you need to think about not about rejecting this habit, but about the desire to reach something more and better. I agree, the rejection of smoking and other types of cheap and harmful pleasures is a big step ahead, or, if you want, this is an idiot, it is an opportunity to become stronger, in the broader sense of the word. Who prevents you from you, this step, an idiot, give? Do you have enough willpower or other internal forces there? Play, all this makes no sense. What can the willpower be in such a simple and harmless business as the rejection of smoking? And the habit here has nothing to do with it either - habits can be changed, from bad to good and good to better.
But you can also help yourself, as this just needs to work diligently, believing in the final success. I can't do this for you, because I'm in my body and I can only work on it. But that's not a problem for you, right? After all, you are ready to compete for a better life, any hole you are now and should not think about yourself there. And where does this fight start? With ninhons, with an absolutely simple solution and action - with the rejection of smoking. Just stop doing that. What is complicated? We decided to stop smoking and give up! And this is a great victory for you. This is not a rejection of something pleasant and is your victory over your weakness.
You and me, friends, are not really a long life, if you compare with the time of the existence of the universe and we cannot completely buy health, we can only save it. So, with what the hell, please tell me, should we be shit, again apologize for so much ugly expression, pumping all the unpleasant things in my body and considering us worthy only by it? And that's how it is, you can't say the opposite. After all, if a person carries all the trash in his body, poisoning -and making it weaker, then he just doesn't put herself at all, he doesn't consider herself worthy of something more than this dirt. Did you come to this world for this world to poison your body with all kinds of dirt and accelerate your death in this way? This is not so, and you understand.
You have come to this world for completely different things, for the bigger things, that if you start doing them, it will fill your life with meaning and with which you will be rightly proud during a death bed. And these things are waiting for you. And now we are talking about some kind of smoking about some nonsense that distract you from really important and great actions. Leave this mud to those who do not love, do not respect, do not appreciate, who do not understand what they lose, enjoying only a small part of life, when they enjoy tobacco. Live your life segment with dignity, as a person, as a person, not as a sponge that absorbs all dirt. The desire to be better and better - will save you from the dependence of the minor and insignificant. Once again I repeat to you.
Find such a thing, a great thing you will be ready to abandon almost everything in your life, especially smoking. We will talk about how to achieve success in this subject, in articles on how to achieve success, this is a separate conversation. In the meantime, find something that will captivate you with your head, that you can devote all your free time from other things. This, friends, must be a matter that you can really be proud, which will help you feel a person. And it is very important that it requires maximum dedication and manifestations of you's highest personal qualities, so that the desire to smoke forever leave you incompatible with your great things and goals in life. Then you stopped smoking very quickly and almost without tension and torment. A great thing, along with the climate I told, is a formidable weapon against smoking and usually against any dependence. This is a good motivation to live a different life. In general, correct motivation can work miracles!
You need to set aside this pleasure you receive from cigarettes so that a new pleasure you will receive from your big issues enter your place. If necessary, I will teach you how to win, teach it to achieve success, teach it to achieve my goals, this is not a problem. Just read my site more often, I will tell you many useful things here. And if you can't wait to solve some important problem now, please, please contact, we'll solve it together. But you just don't have to tell me fairy tales that it's hard to stop smoking, no. Just agree to leave more important and exalted values in your life, and not all that low -poison you are poisoned, and everything will work - you will stop smoking and abandon all other bad habits if you have them.
I cannot convey to you in words that you can get a rise from various useful activities, as mentioned above, great things that are much higher than the pleasure of smoking. Such happiness, such joy, these sensations must be felt and not talk about them. But to feel them to start doing the great things, thanks to which you experience these amazing sensations, you need to abandon the minors, which you like now - to smoke. Now all this is an insignificant pleasure - he distracts him, forces you to be content with small, without thinking of more. So you need to end it, you need to make a decent choice.
About the fact that you reassure your nerves with the help of cigarettes, I don't want to hear anything either - all this is not serious. The essence here is the same - you replace negativity, as it seems to you, is positive when you smoke. But in fact, you calm your nerves with poison. Well, you know, the nerves can be quiet with poisoning and what is called forever. The only question is why to do that. A calm life, you know, only in the cemetery, but there you will always be in time. In the meantime, you need to live so that the world shakes your business. You need to squeeze everything from your life everything that is possible to get one victory after another. You need to try to reach as much as possible in your life as your heart beats. And because of such a life, even if there are some cigarettes there, you can abandon many other vile benefits of looking like a great person, Superman or if you want, God. So let's go, without unnecessary conversations, throw this poison into the garbage warehouse and never touch it. You are worthy of too much and you will have more, much more! Believe me. And I don't want to believe it - check my words with your experience.